Burn off the lockdown belly, get off the sofa, and get back in to rugby!

Join us for the Seniors men's (over 17s) rugby squad fun fitness and skills - social distancing training every Thursday on the fantastic 4g pitch at SRWA in Lancing (BN15 9QZ). You'll need to bring moulded boots (no studs or blades) meet boots on 7:10 for 7:20 start. - All abilities welcome.

New players and participants welcome - Contact us for more details

Rugby Football Union (RFU) social distancing guidance followed. Over 17s, please bring your own water bottle, hand sanitiser provided